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Be Aware & Day 10

Hello readers,

Disclaimer: this is only what I think when I hear this. Everyone has their own opinion and definition of it.

Mental health
more important than you think
it affects your life
something that needs to be talked about,
not ignored
you are still important
if you suffer from mental illness

Even if it's something small
take care of it all
you are still important.

My mind spins with anxiety
questioning everything
checking up on everything big and small

I'm still scared to tell people
I slowly am
the resources on the internet are there to help you
I discover journaling a worry list helps
once it's out there it's gone
in the back of the mind, not forgot
but done and moved on
a fresh start each day

Just remember to not over think
to not think it everyday
only on its important days
because you are important
deserving to smile and live.

Only some people are recognized with what they have
yet everyone has something
no matter how small
no one is better than anyone
we should not ignore those who need help
we should be a friend.

Love, Fida

Besides my own hashtag #Poetteers I want you to check this out #DontPanicButton.

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